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The Low- GL Diet Bible by Patrick Holford | Penguin Books Blog
Patrick Holford is a British nutritional therapist, nutritionist, author, .... The Holford Diet GL Counter (2006); The Holford Low- GL Diet Made Easy (2006)
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Patrick Holford's low- GL Diet is the only diet that will seriously undamage your health. Unlike high-protein diets which may cause constipation or bad
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Patrick Holford is one of Britain's best-selling nutrition writers with over thirty books to his name including The Low GL Diet Bible, The Holford Low GL
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During the last decade he has written over thirty books including The
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22 Jan 2011 Patrick Holford is a leading British expert on matters of nutrition In fact, Holford's GL books are a significant stand in his approach
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28 Mar 2009 In yet another post about the glycaemic load ( GL ) Diet, Holford claims that people who follow his low GL diet (he wants you to buy his